{"id":2785,"date":"2018-03-27T18:36:39","date_gmt":"2018-03-27T22:36:39","guid":{"rendered":"http:\/\/lapequenacolombiatampa.com\/en\/?p=2785"},"modified":"2018-03-27T18:36:39","modified_gmt":"2018-03-27T22:36:39","slug":"bread-delicious-and-healthy","status":"publish","type":"post","link":"https:\/\/lapequenacolombiatampa.com\/en\/blog\/bread-delicious-and-healthy\/","title":{"rendered":"Bread  \u00a1Delicious and healthy!"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=\u00bbtrue\u00bb][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: justify\">Despite what many people think, the consumption of bread in the appropriate quantities for each organism does not imply any risk to gain weight, on the contrary, bread is a healthy and delicious food.<\/p>\n<p style=\"text-align: justify\">In LPCX Bakery we bake delicious bread with flavor to our land, Colombia,  so<br \/>\nvisit our bakery.<\/p>\n<p style=\"text-align: justify\">We bring you 3 benefits of bread consumption:<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbtrue\u00bb][vc_column][vc_text_separator title=\u00bb1. Provides energy: \u00bb i_icon_fontawesome=\u00bbfa fa-lightbulb-o\u00bb i_color=\u00bbpink\u00bb color=\u00bborange\u00bb add_icon=\u00bbtrue\u00bb][vc_column_text css_animation=\u00bbappear\u00bb]<\/p>\n<p style=\"text-align: justify\">The bread belongs to the group of cereals; It is made with wheat flour, so it contains carbohydrates that serve as fuel for the body.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbtrue\u00bb][vc_column][vc_text_separator title=\u00bb2. Source of vitamins::\u00bb i_icon_fontawesome=\u00bbfa fa-lemon-o\u00bb i_color=\u00bbpink\u00bb color=\u00bborange\u00bb add_icon=\u00bbtrue\u00bb][vc_column_text css_animation=\u00bbappear\u00bb]<\/p>\n<p style=\"text-align: justify\">The bread provides protein, iron, zinc, magnesium, potassium, niacin, vitamin B2, folic acid and vitamin B6.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbtrue\u00bb][vc_column][vc_text_separator title=\u00bb3. Provides fiber:\u00bb i_icon_fontawesome=\u00bbfa fa-child\u00bb i_color=\u00bbpink\u00bb color=\u00bborange\u00bb add_icon=\u00bbtrue\u00bb][vc_column_text css_animation=\u00bbappear\u00bb]<\/p>\n<p style=\"text-align: justify\">The bread specially of whole grain or whole grain flours has a great fiber supply. Fiber is essential to regulate digestion and prevent diseases such as constipation.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbtrue\u00bb][vc_column][vc_column_text css_animation=\u00bbappear\u00bb]<\/p>\n<p style=\"text-align: justify\">Bread is a versatile food and excellent companion of a delicious Colombian coffee. <\/p>\n<p style=\"text-align: justify\">Visit LPCX Bakery and enjoy all our delights, pandebono, bu\u00f1uelos, and other breads, baked with flavors of Colombia.\n<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbtrue\u00bb][vc_column][vc_masonry_media_grid grid_id=\u00bbvc_gid:1522188777573-0914122d-035c-1&#8243; include=\u00bb2787,2788,2789,2790,2791,2792&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Despite what many people think, the consumption of bread in the appropriate quantities for each organism does not imply any risk to gain weight, on the contrary, bread is a healthy and delicious food. &#8230; <a class=\"cz_readmore\" href=\"https:\/\/lapequenacolombiatampa.com\/en\/blog\/bread-delicious-and-healthy\/\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><span>Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-2785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-letters-with-flavors"],"jetpack_featured_media_url":"https:\/\/lapequenacolombiatampa.com\/en\/wp-content\/uploads\/sites\/8\/2018\/03\/bread-delicious-healthy.jpg","_links":{"self":[{"href":"https:\/\/lapequenacolombiatampa.com\/en\/wp-json\/wp\/v2\/posts\/2785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lapequenacolombiatampa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lapequenacolombiatampa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lapequenacolombiatampa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lapequenacolombiatampa.com\/en\/wp-json\/wp\/v2\/comments?post=2785"}],"version-history":[{"count":0,"href":"https:\/\/lapequenacolombiatampa.com\/en\/wp-json\/wp\/v2\/posts\/2785\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lapequenacolombiatampa.com\/en\/wp-json\/wp\/v2\/media\/2786"}],"wp:attachment":[{"href":"https:\/\/lapequenacolombiatampa.com\/en\/wp-json\/wp\/v2\/media?parent=2785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lapequenacolombiatampa.com\/en\/wp-json\/wp\/v2\/categories?post=2785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lapequenacolombiatampa.com\/en\/wp-json\/wp\/v2\/tags?post=2785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}