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Despite what many people think, the consumption of bread in the appropriate quantities for each organism does not imply any risk to gain weight, on the contrary, bread is a healthy and delicious food.
In LPCX Bakery we bake delicious bread with flavor to our land, Colombia, so
visit our bakery.
We bring you 3 benefits of bread consumption:
1. Provides energy:
The bread belongs to the group of cereals; It is made with wheat flour, so it contains carbohydrates that serve as fuel for the body.
2. Source of vitamins::
The bread provides protein, iron, zinc, magnesium, potassium, niacin, vitamin B2, folic acid and vitamin B6.
3. Provides fiber:
The bread specially of whole grain or whole grain flours has a great fiber supply. Fiber is essential to regulate digestion and prevent diseases such as constipation.
Bread is a versatile food and excellent companion of a delicious Colombian coffee.
Visit LPCX Bakery and enjoy all our delights, pandebono, buñuelos, and other breads, baked with flavors of Colombia.
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